Weigh In record (no journal entry) for 30 April 2011
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208.0 lb
Lost so far: 4.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2011:
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1267 kcal
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Fat: 33.80g | Prot: 67.68g | Carb: 176.49g.
Lunch: baked beans, corn relish, ham, mayonnaise, kaiser roll. more...
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gaining 5.6 lb a week
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dtimoth's weight history
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