AldathaTe's Journal, 30 April 2011

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Weigh In record (no journal entry) for 30 April 2011

213.4 lb Lost so far: 51.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2011:

1455 kcal

Fat: 33.22g | Prot: 29.08g | Carb: 255.35g. Lunch: ravioli, mushroom swiss burger, root beer. Snacks/Other: Premium Mango Ice Cream. more...

2358 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 6.7 lb a week

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AldathaTe's Journal, 30 April 2011

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