Weigh In record (no journal entry) for 30 April 2011
|
171.0 lb
Lost so far: 7.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 30 April 2011:
|
1093 kcal
|
Fat: 67.77g | Prot: 74.96g | Carb: 27.68g.
Breakfast: crepe, bacon, international cafe sugar free french vanilla, egg, folger's decaf. Lunch: cheddar cheese, romaine, Zucchini, starkist tuna, mayonnaise best foods, diet pepsi. Dinner: carbquik, water, tomato, romaine, radish, avocado, mushrooms, green bell pepper, sliced black olives, olive oil, garlic powder, fennel seed, grated parmesan, mozzarella, sliced pepperoni, chicken breast. Snacks/Other: bud 55. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanx's weight history
|