Weigh In record (no journal entry) for 18 April 2022
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216.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2022:
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1260 kcal
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Fat: 48.00g | Prot: 70.00g | Carb: 135.00g.
Breakfast: Simply To Go Buffalo Chicken Salad Wrap, Nature's Way Alive! Multi-Vitamin Adult Gummies , Nature Made Vitamin D3 Adult Gummies, Trader Joe's Unsalted Crushed Plum Tomatoes with Basil. more...
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losing 12.6 lb a week
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-Diablo's weight history
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