PishPosh's Journal, 29 April 2011

195.0 lb Lost so far: 4.0 lb.    Still to go: 45.0 lb.    Diet followed 100%.

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3288 kcal

Fat: 176.52g | Prot: 169.13g | Carb: 232.27g.   Lunch: 1/2 black and blue burger, side salad, blue cheese dressing, grilled onions, robert mondavi cabernet wine. Dinner: sweet potato baked, sirloin steak, side salad, ranch dressing. more...

2206 kcal

Activities & Exercise: Badminton - 8 minutes, Resting - 16 hours, Sleeping - 7 hours and 52 minutes. more...