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me pese en pesa de healthy pfizer. pese 173lbs y 20.7% grasa. tengo 2%:menos grasa que en abril.
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172.4 lb
Lost so far: 8.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2014:
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2539 kcal
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Fat: 102.18g | Prot: 75.49g | Carb: 310.70g.
Breakfast: Los Cidrines Pan Integral Criollo Puerto Rico, Eggland's Best Large Grade A Eggs, Lotus Limeplus, Land O'Lakes Whipped Butter Salted, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Spice Classics Ground Cinnamon, Coffee with Milk and Sugar. Lunch: Doritos Toasted Corn Tortilla Chips, Onions, Mozzarella Cheese, Refried Beans (Canned). Dinner: Nestle Crunch Candy Bar, AMC Movie Theater Popcorn (Large). more...
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steady weight
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