isabellaheaney's Journal, 17 April 2022

Weigh In record (no journal entry) for 17 April 2022
112.0 lb Lost so far: 27.5 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2022:
378 kcal Fat: 8.84g | Prot: 9.59g | Carb: 71.25g.   Breakfast: Norwegian Lefse (Potato and Flour Pancake), Reduced Calorie Pancake Syrup. Lunch: Blueberries , Strawberries , Pineapple , Ham (Whole, Cured) . more...
gaining 4.6 lb a week

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