Weigh In record (no journal entry) for 16 April 2022
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103.0 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2022:
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700 kcal
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Fat: 37.40g | Prot: 12.18g | Carb: 77.97g.
Breakfast: Фрутилад Фрутилад Финиковый с Арахисом. Lunch: Фабрика Имени Крупской Мишка на Севере Шоколад с Вафелькой, Бутерброд со Шпротами. Snacks/Other: Милка Эскимо. more...
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losing 10.8 lb a week
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Ellina@fo's weight history
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