ZombieChic13's Journal, 11 July 2009

I'm on the Slim Quick Cleanse, and I'm trying to stick to a 1,200 Calorie diet, but I have gone up to 1,500 sometimes. Also working out everyday! I'm gonna stick to it, and be thin in no time!

222.0 lb Lost so far: 4.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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1257 kcal

Fat: 22.49g | Prot: 61.84g | Carb: 207.08g.   Breakfast: Greek Style Nonfat Yogurt - Pomegranate. Lunch: Mint Chocolate Chip Ice Cream, White Rice, Thai Sesame Salad, Chicken Breast Meat (Broilers or Fryers). Dinner: () Pancake Mix. Snacks/Other: guinness. more...

2615 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, Pilates - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...