Weigh In record (no journal entry) for 15 April 2022
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107.1 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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1114 kcal
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Fat: 20.25g | Prot: 90.82g | Carb: 141.84g.
Breakfast: Erdbeeren, Erdbeeren, Weihenstephan Joghurt 0,1%, Erdbeeren, Weihenstephan Joghurt 0,1%, Ener Bio Haferkleie, Schneekoppe Leinsamen Geschrotet, Weihenstephan Joghurt 0,1%, Kiwi, Edeka Erdbeeren. Lunch: McDonald's Cappuccino (Groß). Dinner: Salatgurke, ChinaSuppe, Salatgurke, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), ChinaSuppe, Salatgurke. Snacks/Other: Möhren, Möhren, Möhren, Möhren. more...
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losing 0.0 lb a week
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