Weigh In record (no journal entry) for 15 April 2022
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115.7 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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2223 kcal
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Fat: 59.66g | Prot: 140.06g | Carb: 281.18g.
Breakfast: Milbona Latte di Mandorla senza Zucchero, Vivo Meglio Bran Sticks, Pere Abate, Yoeggs Albicocca, Panmonviso Biscotto Salute con Fave di Cacao e Cocco. Lunch: Delizie del Sole Asparagi Verdi, Finocchio, Conad Sapori e Dintorni Gnocchetti alla Tirolese, Salmone Fresco . Dinner: Fiberpasta Penne, Fatina Castagne Morbide, Saclà Olive Nere Snocciolate, Coop Salmone Norveges. Snacks/Other: Albume Fresco, MG Food Farina d'avena Polvere di Stelle, Ciao Carb Prototoast Stage 2, Milbona Dessert Proteico Vaniglia. more...
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losing 15.4 lb a week
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