Weigh In record (no journal entry) for 28 April 2011
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207.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 April 2011:
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2056 kcal
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Fat: 100.03g | Prot: 106.75g | Carb: 186.85g.
Breakfast: starbucks perfect oatmeal nuts, starbucks perfect oatmeal fruit, Perfect Oatmeal. Lunch: quinoa pasta, tomatoes, italian sausage. Dinner: rotisserie chicken, earth balance, quinoa pasta. Snacks/Other: coconut oil, emerald walnuts and almonds, orange. more...
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2756 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Swimming (moderate) - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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