Weigh In record (no journal entry) for 12 April 2022
|
123.9 lb
Lost so far: 6.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2022:
|
461 kcal
|
Fat: 17.76g | Prot: 25.20g | Carb: 48.92g.
Breakfast: Капучино, Fazer Хлеб Стройный Рецепт Бездрожжевой, Авокадо Авокадо, Меридиан Кета Слабосолёная. Snacks/Other: Кофе с Молоком, Простоквашино Творожное Зерно в Сливках с Черникой. more...
|
gaining 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
irenamur3's weight history
|