Dogcatcher1's Journal, 11 April 2022

196.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1218 kcal

Fat: 88.92g | Prot: 49.49g | Carb: 56.26g.   Breakfast: Brita Filtered Water, Mission 8" Flour Soft Taco (10 ct), Old El Paso Thick n' Chunky Salsa - Hot, Sour Cream, Great Value Shredded Mild Cheddar Cheese, Great Value Sausage Patty, Scrambled Egg (Whole, Cooked) , Great Value Stevia , Herbal Tea (Other Than Chamomile, Brewed) . Lunch: Brita Filtered Water, Longhorn Steakhouse French Onion Soup (Bowl). Snacks/Other: Brita Filtered Water. more...

2842 kcal

Activities & Exercise: Hanging Laundry - 30 minutes, Housework - 1 hour and 30 minutes, Do It Yourself (DIY) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...