Weigh In record (no journal entry) for 14 November 2012
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207.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 November 2012:
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2808 kcal
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Fat: 131.87g | Prot: 149.29g | Carb: 277.54g.
Breakfast: coffee, milk, cheese, egg. Lunch: Pineapple Tidbits in 100% Pineapple Juice , sliced apples, Peeled Baby-cut Carrots, Raw Vegetable, corn, roasted turkey. Dinner: 100 g Scalloped Potato, Raw Vegetable, rotisserie chicken. Snacks/Other: Milk (Nonfat), honey bunches of oat cereal , honey bunches of oat cereal, Cheez-It Original Snack Crackers , chewy smores granola bar, dry roasted peanuts. more...
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