Weigh In record (no journal entry) for 08 July 2014
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250.0 lb
Lost so far: 34.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 July 2014:
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2882 kcal
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Fat: 41.41g | Prot: 100.82g | Carb: 360.83g.
Breakfast: Italian Pastry with Cheese, Coffee, Kroger Heavy Whipping Cream, Watermelon . Lunch: Bananas, Kraft Wheat Thins Reduced Fat, Jell-O Sugar Free Dark Chocolate Pudding Snack, Hormel Oven Roasted Deli Turkey, Baby Carrots . Dinner: P.F. Chang's Wonton Soup (Bowl), Tai Pei Chicken and Broccoli. Snacks/Other: Leinenkugel's Summer Shandy, GFS Deli Turkey Breast, General Mills Chocolate Chip Cookie Crisp Cereal, Weight Watchers Ice Cream Bars - Giant Cookies & Cream. more...
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gaining 1.4 lb a week
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