Weigh In record (no journal entry) for 08 July 2014
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295.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2014:
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1073 kcal
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Fat: 58.84g | Prot: 29.48g | Carb: 107.38g.
Breakfast: Grapefruit (Pink and Red), Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Pure Hawaiian Spirulina. Lunch: Peach, Walnut Oil, Turmeric (Ground), Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Pure Hawaiian Spirulina, Great Value No Stir Creamy Natural Peanut Butter. Dinner: Potato Salad, Green Giant Whole Kernel Sweet Corn, Great Value Hamburger Patty, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Pure Hawaiian Spirulina. Snacks/Other: Blueberries, Tate's Bake Shop Chocolate Chip Walnut Cookies. more...
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losing 7.0 lb a week
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