Weigh In record (no journal entry) for 07 July 2014
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185.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2014:
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615 kcal
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Fat: 29.06g | Prot: 14.04g | Carb: 84.42g.
Breakfast: Jelly (All Flavors), Peanut Butter, Aunt Millie's Healthy Goodness Fiber for Light Whole Grain Bread, Lance Captain's Wafers Cream Cheese & Chives Crackers. more...
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steady weight
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sjoanis's weight history
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