Weigh In record (no journal entry) for 07 April 2022
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296.0 lb
Lost so far: 54.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2022:
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526 kcal
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Fat: 20.42g | Prot: 32.10g | Carb: 49.46g.
Breakfast: Martha White Blueberry Cheesecake Muffins. Dinner: Beef Goulash with Noodles. more...
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losing 0.1 lb a week
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foreverfrost's weight history
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