Weigh In record (no journal entry) for 26 April 2011
|
192.0 lb
Lost so far: 2.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2011:
|
1242 kcal
|
Fat: 33.66g | Prot: 71.80g | Carb: 165.83g.
Breakfast: Iced Caramel Macchiato (Grande), skim milk, cheerios. Lunch: bottle water, pringles light chips, 1/2 chicken salad sandwich, string cheese, small tangerine. Dinner: Diet Pepsi (Can), Cheese Ravioli, bottle water, Rotisserie Chicken. Snacks/Other: Total 2% Greek Yogurt with Honey, chocolate chunk granola bar. more...
|
|
2315 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ricegirl1's weight history
|