Weigh In record (no journal entry) for 26 April 2011
|
186.6 lb
Lost so far: 0.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2011:
|
1993 kcal
|
Fat: 74.20g | Prot: 98.17g | Carb: 242.27g.
Breakfast: Turkey Breast Meat, Curves Chewy Granola Bar, G2 Low Calorie Electrolyte Orange Beverage. Lunch: Sea Salt Potato Chips, #9 Italian Night Club. Dinner: Roast Beef. Snacks/Other: Nonfat Tazo Chai Iced Tea Latte (Venti). more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slilock's weight history
|