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Toujours pas la force de m'y mettre. Tous les soir c'est pareil.....Et pourtant il le faut. Plus tard il y aura encore + d'emmerdes... Donc: f. 25.9; w. 48.1; m. 37.1; b. 6.0
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135.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2014:
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599 kcal
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Fat: 35.34g | Prot: 40.47g | Carb: 35.32g.
Breakfast: Milk (Nonfat), Jef Whipped Peanut Butter, Nature's Own All Natural 100% Whole Wheat Bread. Lunch: Royal Fjord Smoked Salmon, Egg Omelet. Snacks/Other: Strawberries. more...
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gaining 8.8 lb a week
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