|
Yep, whinned here and on facebook bout my lack of weight loss.. and guess what.. today, I "lost" more weight (actually is that win.. not loss.. :-?
|
316.8 lb
Lost so far: 26.2 lb.
Still to go: 121.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2014:
|
1995 kcal
|
Fat: 61.57g | Prot: 114.57g | Carb: 267.88g.
Breakfast: Great Value Egg Makers, Aunt Millie's 35 Calorie Whole Grain Bread, Kroger Lite Strawberry Yogurt. Lunch: Bananas, McDonald's French Fries (Large), McDonald's Big Mac. Dinner: Calypso Cafe Pulled BBQ White Chicken, Jell-O Fat Free Sugar Free Chocolate Pudding, Kroger Lite Strawberry Yogurt, Watermelon. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
|
losing 35.0 lb a week
|