Weigh In record (no journal entry) for 25 April 2011
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208.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2011:
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1908 kcal
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Fat: 44.35g | Prot: 60.89g | Carb: 326.71g.
Breakfast: Honey, Milk (Nonfat). Lunch: All Meat Original Crust Pizza (Family), Pesto Alla Genovese - Basil Pesto, Harvest Grains Blend, Tilapia (Fish), Tangerine, Delights Parfait Lowfat Yogurt - Chocolate Raspberry, Whole Wheat Rolls. Dinner: Flour Tortillas, Oyster Crackers, Baby Carrots, Pears (Solids and Liquids, Light Syrup Pack, Canned). Snacks/Other: York Peppermint Patty (Fun Size). more...
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2298 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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