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Too much Easter/Ishtar celebrating!!
Gotta get back on track... I graduate in less than 2 weeks!
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218.2 lb
Lost so far: 46.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2011:
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1494 kcal
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Fat: 57.76g | Prot: 77.34g | Carb: 167.06g.
Breakfast: Nesquik Reduced Fat Chocolate Milk. Lunch: 100% Whole Wheat Bread, Dill Cucumber Pickles, Ovengold Roast Breast of Turkey - Skinless, Mustard Potato Salad, Organic Baby Swiss Cheese Sliced. Dinner: Fruit Tart, french fries seasoned, Chicken Curry Rice. more...
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3125 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...
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gaining 4.9 lb a week
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