Weigh In record (no journal entry) for 01 April 2022
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174.0 lb
Lost so far: 13.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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1401 kcal
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Fat: 79.10g | Prot: 81.61g | Carb: 92.06g.
Breakfast: Bacon, Egg and Cheese Croissant Sandwich. Lunch: Kroger Crinkle Cut Fries, Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll. Dinner: Cheesecake Factory Skinnylicious Grilled Salmon, Red Lobster Batter Fried Calamari. more...
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losing 0.0 lb a week
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