Weigh In record (no journal entry) for 02 July 2014
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322.2 lb
Lost so far: 20.8 lb.
Still to go: 127.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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1901 kcal
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Fat: 93.11g | Prot: 136.43g | Carb: 785.35g.
Breakfast: Watermelon, Kroger Lite Strawberry Yogurt, Lay's Original Baked Potato Chips, Lean Pockets BBQ Recipe Chicken. Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge, Trader Joe's Cinnamon Apple Snack Sticks, Lay's Original Baked Potato Chips, El Monterey Beef & Bean Chimichangas. Dinner: McDonald's Chicken McNuggets (10 Pieces). Snacks/Other: Orville Redenbacher's Air Popped Popcorn, Orville Redenbacher's Air Popped Popcorn. more...
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gaining 5.6 lb a week
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