sickert08's Journal, 02 July 2014

Been very strict on my diet and it is paying off! I am ALMOST to the 170s and have lost a total of 12.4 pounds overall. Getting closer every day!
180.6 lb Lost so far: 12.4 lb.    Still to go: 30.6 lb.    Diet followed 100%.
losing 14.0 lb a week


Comments 
Yes!!! I love your attitude. But know you will hit some bumps in the road called "plateaus," but don't despair the gang is here to cheer you on. Stay focused and when the scale isn't acting right, go and hang with the tape measurer instead. YES!!! I Love it!!! 
02 Jul 14 by member: toppy24564

     
 

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