Weigh In record (no journal entry) for 25 April 2011
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207.0 lb
Lost so far: 8.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2011:
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2839 kcal
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Fat: 147.98g | Prot: 68.74g | Carb: 288.83g.
Breakfast: Rye Bread, Butter with Olive Oil, Coffee with Cream. Lunch: Cottage Doubles Lowfat Cottage Cheese & Pineapple Topping, Coffee with Cream. Dinner: Chocolate Cheesecake, Spaghetti with Tomato Sauce and Meatballs, Original Crescent Rolls, Milk (1% Lowfat with Added Vitamin A). Snacks/Other: Kit Kat Dark, Mini Pretzels. more...
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2775 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 24 minutes, Desk Work - 7 hours, Driving - 45 minutes, Resting - 7 hours and 51 minutes, Sleeping - 8 hours. more...
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gaining 3.0 lb a week
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cscherry's weight history
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