Weigh In record (no journal entry) for 31 March 2022
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110.0 lb
Lost so far: 29.5 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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1007 kcal
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Fat: 19.35g | Prot: 39.17g | Carb: 178.53g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Kellogg's Special K Red Berries. Snacks/Other: Checkers Strawberry Shake (Small). more...
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gaining 0.6 lb a week
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isabellaheaney's weight history
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