Weigh In record (no journal entry) for 25 April 2011
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223.4 lb
Lost so far: 12.3 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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566 kcal
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Fat: 5.79g | Prot: 16.90g | Carb: 125.72g.
Breakfast: Raisins, waiora superior fiber blend, Frosted Wheat Cereal, V8 Diet Splash Tropical Blend, Milk (Nonfat), Cream (Half & Half), Coffee. more...
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gaining 4.9 lb a week
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drbi1951's weight history
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