Weigh In record (no journal entry) for 25 April 2011
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204.5 lb
Lost so far: 3.5 lb.
Still to go: 69.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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2020 kcal
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Fat: 119.72g | Prot: 80.20g | Carb: 163.13g.
Breakfast: Pork Sausage Links, Sausage Flavor Country Gravy, Plain or Buttermilk Biscuits, Pork Sausage Links, Egg Casserole with Bread, Cheese, Milk and Meat. Lunch: Curly Fries (Large), Angus Three Cheese and Bacon Sub. more...
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gaining 3.5 lb a week
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