Moogooshoo's Journal, 24 April 2011

208.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2107 kcal

Fat: 100.74g | Prot: 100.83g | Carb: 209.80g.   Breakfast: Danish Pastry with Fruit, Bananas, Butter, Egg, Strawberries. Lunch: Light Mayonnaise, Egg, All Meat Original Crust Pizza (Family). Dinner: Ceasar Salad Dressing, Mixed Salad Greens, Asparagus, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Honey, Milk (Nonfat), Double Churn Light Rocky Road Ice Cream, Scone, Smoked Salmon, York Peppermint Patty (Fun Size). more...

2437 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...