Weigh In record (no journal entry) for 30 March 2022
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226.4 lb
Lost so far: 0 lb.
Still to go: 91.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2022:
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1186 kcal
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Fat: 78.47g | Prot: 52.93g | Carb: 64.68g.
Breakfast: Dunkin' Donuts Egg White & Veggie Omelet Bites, Organic Valley Organic Half & Half, Coffee. Lunch: Olive Oil, Kroger Red Wine Vinegar, Black Olives, Iceberg Lettuce (Includes Crisphead Types), Cheese Pizza, Wing Zone Original Wings (5 Pieces), Jerk Chicken, Celery, Marie's Chunky Blue Cheese Dressing. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar. more...
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gaining 0.3 lb a week
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