Tuvix's Journal, 24 April 2011

Weigh In record (no journal entry) for 24 April 2011
228.8 lb Lost so far: 16.0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2011:
4184 kcal Fat: 150.19g | Prot: 98.14g | Carb: 548.38g.   Breakfast: Calorie Free Sweetener, Coffee Creamer, Coffee, Bacon, Egg and Cheese on Croissant. Lunch: Whopper Sandwich, Apple Fries. Dinner: Fruit Punch, The Famous Krystal. Snacks/Other: Beringer White Zinfandel, Green Tea with Ginseng and Honey. more...
2528 kcal Activities & Exercise: Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...
losing 6.4 lb a week

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