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Tuvix
Journal
24 Apr 11
Tuvix's Journal, 24 April 2011
Tuvix's Profile
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Weigh In record (no journal entry) for 24 April 2011
228.8 lb
Lost so far:
16.0 lb
.
Still to go:
28.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2011:
4184 kcal
Fat: 150.19g | Prot: 98.14g | Carb: 548.38g.
Breakfast:
Calorie Free Sweetener, Coffee Creamer, Coffee, Bacon, Egg and Cheese on Croissant.
Lunch:
Whopper Sandwich, Apple Fries.
Dinner:
Fruit Punch, The Famous Krystal.
Snacks/Other:
Beringer White Zinfandel, Green Tea with Ginseng and Honey.
more...
2528 kcal
Activities & Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute.
more...
losing 6.4 lb a week
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