Weigh In record (no journal entry) for 24 April 2011
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222.7 lb
Lost so far: 13.0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2011:
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2400 kcal
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Fat: 86.04g | Prot: 94.77g | Carb: 276.28g.
Breakfast: Cream (Half & Half), Coffee, Milk (Nonfat), Chocolate Eclair. Lunch: Key Lime Pie, Banana Puddings, Green String Beans, Wild Rice (Cooked), Scalloped Potato, Fresh Ham, Cream (Half & Half), Coffee. Dinner: Milk (Nonfat), Sweet Roll, Pinot Gris (Grigio) Wine. more...
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3574 kcal
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Activities & Exercise:
Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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