Weigh In record (no journal entry) for 30 June 2014
|
156.0 lb
Lost so far: 2.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 June 2014:
|
525 kcal
|
Fat: 33.96g | Prot: 43.37g | Carb: 10.32g.
Breakfast: Fried Egg without Fat, smithfield BACN 45% LO/FT. Dinner: Dole Greener Selection Prepared Salad, Orange Roughy (Fish) , Hard-Boiled Egg , Wish-Bone Deluxe French Salad Dressing. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jennifer2c's weight history
|