Weigh In record (no journal entry) for 28 March 2022
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381.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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1945 kcal
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Fat: 49.49g | Prot: 73.64g | Carb: 324.91g.
Lunch: Dr. Pepper Dr. Pepper (20 oz), Peanut Butter and Jelly Sandwich, Peanut Butter and Jelly Sandwich. Dinner: Dr. Pepper Dr. Pepper (16 oz), Chipotle Mexican Grill Steak Bowl. Snacks/Other: Licorice. more...
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gaining 0.0 lb a week
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Rhyakk's weight history
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