Weigh In record (no journal entry) for 24 April 2011
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204.0 lb
Lost so far: 4.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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2238 kcal
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Fat: 143.94g | Prot: 89.30g | Carb: 146.14g.
Breakfast: Fancy Deviled Eggs, Pineapple Chunks in Unsweetened Pineapple Juice, Egg Casserole with Bread, Cheese, Milk and Meat, Pork Sausage Links, Plain or Buttermilk Biscuits, Sausage Flavor Country Gravy, 100% Orange Juice. Lunch: Fruit Salad with Pudding, Original Green Bean Casserole with Mushroom Sauce & Onion Topping, Cooked Green Cabbage, Scalloped Potatoes Flavored with Ham, Ham, Old Fashioned Sauerkraut, Polish Sausage, Fancy Deviled Eggs. more...
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gaining 3.5 lb a week
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