Weigh In record (no journal entry) for 30 June 2014
|
131.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 June 2014:
|
1237 kcal
|
Fat: 64.22g | Prot: 58.39g | Carb: 83.23g.
Breakfast: Butter (Salted) , Borden Shredded Cheddar Cheese, Egg. Lunch: White Table Wine, Guacamole, Sour Cream, Fried Battered Fish, Flour Tortilla. Dinner: Extra Virgin Olive Oil, Eggplant, Chicken Breast. Snacks/Other: Bananas. more...
|
|
1541 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KammyBear's weight history
|