Weigh In record (no journal entry) for 23 April 2011
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153.2 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 April 2011:
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3022 kcal
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Fat: 106.29g | Prot: 104.73g | Carb: 438.45g.
Breakfast: Ginger, 3.56ozBillsBuckwhPancakeMix, 1tbsp(21g)Organic Raw Blue Agave, Water, Spirulina Seaweed, Bananas, Egg. Lunch: Apples, Egg Bread. Dinner: Lemon Pudding (1 oz), Meringue (30g), Reduced Calorie High Fiber Multigrain Bread, Egg. Snacks/Other: GINGER. more...
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1729 kcal
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Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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