krazeemeow's Journal, 27 March 2022

Weigh In record (no journal entry) for 27 March 2022
144.4 lb Lost so far: 0 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2022:
188 kcal Fat: 9.21g | Prot: 7.93g | Carb: 21.01g.   Breakfast: Whole Milk, Post Honey Bunches of Oats with Vanilla Bunches & Multi-Grain Flakes, Red Mill Flaxseed Meal. more...
1540 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 8.4 lb a week

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