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Habt einen schönen Sonntag und denkt an die ⏰ Umstellung.
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192.7 lb
Lost so far: 17.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2022:
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1633 kcal
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Fat: 35.59g | Prot: 151.24g | Carb: 171.65g.
Breakfast: My Muesli Mohn Vanille Porridge, Aldi Milch 1,5%, Kiwi, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Freshona Festtagsgemüse, Golden Seafood Lachsfilets Natur. Dinner: Rote Paprika, Ener Bio Dinkel Crunchy, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Alpro Mehr Frucht ohne Zuckerzusatz Mango. more...
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losing 0.2 lb a week
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Franzi 55's weight history
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