sunshinetrugillo's Journal, 26 March 2022

Weigh In record (no journal entry) for 26 March 2022
294.0 lb Lost so far: 5.6 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2022:
962 kcal Fat: 66.58g | Prot: 70.28g | Carb: 25.40g.   Breakfast: Cantaloupe Melons , Ham (Whole, Cured) . Lunch: Coca-Cola Coke Zero (20 oz), StarKist Foods Chunk Light Tuna in Water (Can), Hellmann's Real Mayonnaise, Vlasic Dill Relish, Brownberry Superior Keto Bread. more...
gaining 32.2 lb a week

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