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MaMawsgrandkids
Journal
29 Jun 14
MaMawsgrandkids's Journal, 29 June 2014
MaMawsgrandkids's Profile
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Moving in the right direction! Had to get some personal issues solved now on to correcting my health! GO ME!!!
146.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 29 June 2014:
1615 kcal
Fat: 82.44g | Prot: 64.21g | Carb: 150.11g.
Breakfast:
Whole Wheat Bread, Boiled Egg.
Lunch:
Market Pantry Hot Dog Buns, Johnsonville Brats Beer 'n Bratwurst Style.
Dinner:
Lay's Classic Potato Chips (28.3g), Lay's Baked! Barbecue Potato Crisps (Package).
Snacks/Other:
Reese's Peanut Butter Cup, Watermelon.
more...
1884 kcal
Activities & Exercise:
Swimming (slow) - 29 minutes, Desk Work - 2 hours, Pilates - 20 minutes, Housework - 30 minutes, Resting - 12 hours and 41 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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