Ellina@fo's Journal, 26 March 2022

Weigh In record (no journal entry) for 26 March 2022
105.2 lb Lost so far: 5.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2022:
198 kcal Fat: 6.95g | Prot: 4.63g | Carb: 29.02g.   Breakfast: Премьер Клубника Протертая с Сахаром, Белый Замок Йогурт Белый 3,5%, Coffee Machine Американо с Молоком, Belvita Печенье Сэндвич с Йогуртовой Начинкой. more...
losing 4.6 lb a week



     
 

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