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PishPosh
Journal
23 Apr 11
PishPosh's Journal, 23 April 2011
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Weigh In record (no journal entry) for 23 April 2011
197.0 lb
Lost so far:
2.0 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2011:
1277 kcal
Fat: 59.21g | Prot: 41.37g | Carb: 122.38g.
Lunch:
Robert Mondavi Cabernet wine, sweet potato chips, blue cheese dressing, side salad.
Dinner:
bruschetta, Hormel Chili with Beans.
more...
2242 kcal
Activities & Exercise:
Driving - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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