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PishPosh
Journal
22 Apr 11
PishPosh's Journal, 22 April 2011
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Weigh In record (no journal entry) for 22 April 2011
199.0 lb
Lost so far:
0 lb
.
Still to go:
49.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 22 April 2011:
923 kcal
Fat: 41.75g | Prot: 53.00g | Carb: 86.00g.
Lunch:
new york strip.
Dinner:
bruschetta, Hormel Chili with Beans, side salad.
more...
2309 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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