Weigh In record (no journal entry) for 28 June 2014
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253.4 lb
Lost so far: 17.6 lb.
Still to go: 53.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 June 2014:
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444 kcal
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Fat: 10.09g | Prot: 16.67g | Carb: 68.19g.
Breakfast: Trader Joe's Almond Windmill Cookies, Trader Joe's Sprouted Rye Bread (28g), Baileys Coffee Creamer - The Original Irish Cream, Bananas, Kellogg's Special K Original Cereal, Milk (2% Lowfat with Added Vitamin A). more...
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losing 7.0 lb a week
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I_Eat_Therefore's weight history
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