Weigh In record (no journal entry) for 25 March 2022
|
122.4 lb
Lost so far: 7.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2022:
|
1271 kcal
|
Fat: 68.94g | Prot: 56.01g | Carb: 103.01g.
Breakfast: Сливочное Масло, Fazer Хлеб Стройный Рецепт Бездрожжевой. Lunch: Макдоналдс Картошка Фри Средняя Порция , Макдоналдс Двойной Роял Чизбургер. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
irenamur3's weight history
|